Category beauty

For many of us who’ve given up something we love for Lent, our end goal is not only to feel empowered that we’ve achieved something remarkable, but also to look great and feel physically ready to face Spring (and get ready for swimsuit season!)While Lent can be tough, if you hope to emerge at the end of Lent butterfly-from-wilting-coccoon-like as a happier, healthier and more beautiful creature, La Spa is here to help. We’ve some tips below on ways to get through Lent and a range of treatments that can help you get in great shape come Spring. (Sorry, willpower not provided).Tip OneAll the Small Things. As with any health and beauty goal, start with small, achievable steps. If increased fitness is your aim, start with a daily brisk walk, not an attempted marathon. With each week increase your physical threshold so that by the end of your 40 days you’ll probably be ready for that marathon.Tip TwoThe Old Switcheroo.

Giving up yummy treats for a whole 40 days? Good luck with that! Why not try replacing those cravings with something equally yummy but not as calorific? Swap sweets for protein and fibre rich snacks like unsalted nuts or vegetable sticks with spicy dips, olives or other luxury treats.Tip ThreeThe Carrot not the Stick. This is all about reward instead of punishment. If you feel your willpower slipping, instead of feeling guilty about delving into that bottle of wine or big bowl of icecream (hey, nobody’s perfect!), reward yourself when you do resist temptation by treating yourself to non-guilty pleasures like an extra long lie-in on Sunday, a night out at the cinema, or a spot of retail therapy.

Tip FourA Little Extra Help. If the spirit is willing but the flesh is weak and you’re in need of a little extra detox help this Lent, check out the following range of treatments available atLa Spa Therapie.To all our La Spa friends, best of luck with your goals for Lent! Remember we’re here to help you look and feel great so get in touch and make an appointment for one of our body and beauty boosting treatments today.

Botox is a huge hot topic within the public eye the past 20 years. It seems like everyone has a judgment on it, but not many people take time to look around necessary. Magazines trying to sell issues off of human suffering will put pictures of ‘botched’ attempts at Botox: but is any one of it true?

Here’s all that you should know about Botox and whether or not it’s safe you aren’t.

Must Be Injected By a Medical Professional
Botox in its common form was approved for medical use within the 1980s after which became approved for cosmetic used in 2002. People seem like that’s incredibly recent: and it’s really which is. Botox has experienced to pass through years upon numerous years of testing: only to be attacked as a result of poor use choices.

If Botox is not injected with a doctor or another licensed medical professional: it can serious harm. Many patients try and go cheap to save money or avoid visiting a surgeon then find their results aren’t what they expected. In addition, many of these illegal injections aren’t pure medication and they are combined with stuff that might cause uneven texture and major health issues.

If you receive Botox: it must be done by the professional.

Botox Has Been Used Safely for Decades
Botox continues to be injected safely for decades. It was dabbled within the 1920s, discovering that it could possibly relieve faces of wrinkles and relax muscles and spasms. Complications inside furthering of medical science put it on the back burner until 1987 when it was officially labeled safe for medical use. When used correctly, this is the completely safe injectable.

Its Uses Aren’t Just For Beauty.
Botox is much more famous for helping people achieve youthful and beautiful faces: but it’s not simply for appearances! Botox can stop acne by curbing our ability to create face oils; it can benefit relieve tension headaches and in many cases fight the symptoms of TMJ disorder. Although this will seem too good to be true, Botox is an excellent injectable that really should not be overlooked simply as a consequence of body-shaming culture.

It Can Prevent Migraines
If you’re struggling with chronic migraines and absolutely nothing appears to be working, Botox could possibly be good for you. Sure, the actual fact of several needles being injected into your scalp might appear daunting, nonetheless it’s definitely worth the fifteen minutes inside a doctor’s office once every a few months rather than experiencing debilitating migraines. The good news is who’s carries a huge success rate and proudly stands in the #1 recommended answer to chronic migraine.

Those which might be receiving Botox treatment every a couple of months are noticing good results in four weeks, and a lot are relieved from migraines completely by week 24.

It’s Good for Mental Health
Many publications have falsely attempted to claim that botox negatively affects mental health: nonetheless it doesn’t. When it’s freshly put inside the face, or there’s too much, it may cause slight movement freezing: but that disappears as time passes and shows incredible results afterward.

Many those who have had Botox injected suggest that they are better within their skin plus more attractive afterward. This means they don’t ought to fear their wrinkles or necklines they accustomed to and can instead focus on letting their incredible personality stand out. Society efforts to place each of us right into a box, and that’s what can have a big strain on mental health. Reacting by fixing what makes you self-conscious can give you the freedom to be yourself without fearing judgment from insecurities.

Botox is surely an incredibly safe and extremely useful injectable that shouldn’t hold the stigma it can.